Diet Tips


The detox shakes support a multitude of ingredients, we provide some ideas for your energy drinks.



The detox milkshakes are energy drinks that do not provide calories and are also depurative. These are usually prepared with vegetables and fruits, which often cause them to have that green color that characterizes them, but you can also find them of other colors depending on the ingredients that you use.


There are many combinations that you can make of ingredients but we will share the most famous recipes:


Green Detox Shakes


The recipe that we are going to share is found in and is one of the most used by the amount of vitamins and nutrients you have:


  • ½ Lime
  • ½ Kiwi
  • A pinch of ginger (to taste)
  • 1 Handful of spinach
  • 1 Handful of canons
  • 1 sprig of chopped celery
  • ½ chopped cucumber
  • 5-10 Capsules of Spirulina
  • 1 teaspoon of sesame seeds and flax

Fruit Detox Shakes


This recipe is by Alicia Piguillem and you will have as a result an detox shake with all the nutrients of the vitamins. To prepare it you only have to put all the ingredients in the blender and, at the last moment, you add the oat milk:


  • 1 handful of cilantro
  • 1 banana
  • ½ Apple
  • 5 Strawberries
  • Oat milk



Red Fruit Detox Milkshake


If you like that perfect blend of sweetness and acidity from the red berries, you will find this delicious recipe. Serve it cool and, as we said in the previous recipe, add coconut milk at the end.


  • 1/2 Cup cranberries
  • 1/2 Cup raspberries
  • 1/2 Cup of Red fruits
  • 1 glass of coconut milk
  • 1 teaspoon flax seeds (optional)

Mango Detox Milkshake



The mango gives you that exotic touch to this delicious milkshake that you can prepare in a very short time. If you prepare it in summer or you want it well cool, do not hesitate to put some ice cubes that will give you even more a tropical effect.


  • 1 handle
  • Lemon juice
  • 1 Glass of water
  • 1 tablespoon green tea
  • 1 tablespoon flax seeds

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William Johnson

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