The vegetable soup is a delicious and nutritious spoon dish. There are many ways to prepare it and we will tell you how to make a vegetable soup in conditions.
The vegetable soup becomes one of the most desired dishes during the cold days but few are resistant to a real vegetable soup even in summer. There are so many possibilities for this soup, from the variety of its vegetables to the different cooking modes, which turns out to be a real delicacy.
Many consider this dish as one of the big bets of the vegetarian diet, but it is also true that everyone likes the same and that, those who need that there is always something carnivorous, can incorporate meats or fats that give another point to the vegetable soup.
If you are here, you are thinking of making a vegetable soup or giving out the vegetables you almacenáis in the fridge. Whatever your reason, do not forget that in the variety and simplicity is the taste, so you can prepare a vegetable soup with everything you have in the fridge or choose only the vegetables you like.
Vegetable Soup: Ingredients
- 200 Gr of beans
- 200 Gr of beans
- 200 gr of peas
- 4 carrots
- 2 leeks
- 2 potatoes
- 1/2 Pumpkin
- Olive oil
- Salt and pepper to taste
How to make vegetable soup
For the lazy or those who don’t even have time to make a quiet purchase of all the ingredients, in the supermarkets you can easily find bags where the chopped vegetables come and ready to make the soup. Does it compensate and is it better? I leave it to your choice.
If buy the different vegetables for the soup separately, the first thing we will have to do is wash them well. Peel those vegetables that need it and cut all of them into small pieces that fit in a spoon.
In a saucepan, pour some virgin olive oil, when hot, add the chopped leek and fry. Then you see the rest of the vegetables and sauté them a little, that they taste. You can also add here the spices you have chosen for the vegetables to take that flavor.
After a few minutes, the end of this step is not that the vegetable is done if it is not a little poche alone, add the water and rectify the salt.
For those who do not use spices and present the vegetables alone you are a bit bland, you always have the option to add flavor enhancer with a vegetable broth or whatever you like. This is going to vary a lot between diners and cooks.
You only have to leave it to the fire so that all the vegetables are going to go.
Rectify the salt and if you want to give it a little more color add the turmeric at the end. Once you have it ready, just serve it hot and enjoy it.
Vegetable Soup: Recommendations
In the same way, the cooking of the vegetables will give a taste or another one to the plate. It is not the same to prepare it over low heat, and if we put ourselves with the ideal because we would talk about cooking in a wood kitchen, to make this soup in a fast cooker for vegetables to be made in the shortest time possible.
Before you cook, keep in mind how long you have and what dish you aspire to enjoy this soup. If you want to prepare a soup with more content and very nutritious you can add pasta (calculate the time needed to cook, out there you need to add after the vegetables), rice, chickpeas (leave them soaked the night before).
Ah! For those of you with weight control diets, this dish can be added to your menus, as it has few calories. Yes, if you add extra fats to the soup, be aware that those few calories we said have increased.
Spices are also going to be an important contribution in soups. The simplest are like the ones we are going to show below but there are those who add fresh parsley, coriander, turmeric, ginger … There are many options and each one of these ingredients will vary considerably the taste of the final dish, as well as the aroma.