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If salads are a delicious dish, imagine what a tropical salad is full of different flavors and textures that awaken all the senses. So let’s explain how to prepare the tropical salad step by step. us!


Fruit salads and, in particular, the tropical coleslaw, is one of my favorites. The combination of flavors and the cool that is makes it one of the most perfect salads for summer. In addition, some of the fruits that we are going to show have a lot of liquid, so they hydrate and are depurative.


To prepare this tropical salad at home you can use any fruit you like or have at home, being able to add fresh blueberries, currants, raspberries, kiwi, melon, watermelon, coconut … the opportunities are endless!



Depending on the time of year you can find some fruits or other but it is important that they are at their right point of maturation so that the salad is a delight on the palate. A little later we will show you what the fruits we have chosen but I anticipate that the combination has been something sublime and absolutely sensational.


In addition, you can make a lot of salad and keep it in an airtight container and the fridge, it will last in good condition a few days. Yes, keep in mind that there are fruits-in our recipe the bananas-which are oxidized, which does not mean they are bad, only they black.


Tropical Salad: Ingredients

Although there are many types of tropical salads, where the fruit is the main protagonist of the recipe, we will explain one of the most complete:


  • 1 Pineapple
  • 1 Manggo
  • 1 Papaya
  • 1 Grapefruit
  • 1 Orange
  • 2 Bananas
  • Strawberries
  • 1 Lime

Tropical Salad: Preparation


With the first thing I have been with the preparation of the pineapple, which is the one that takes more time for its dimensions, and we have cut into cubes. We have created a complete article for those who have not peeled and still cut a pineapple-> How to cut a natural pineapple?




Then we put the handle on. This fruit has a large bone in the center so you will have to cut and detach the pieces of mango, peel (peels easily if ripe) and cut into cubes. Put all the fruits in a big bowl.


In the papaya you will see how there is no bone, it is cut easily but inside there is a lot of seeds. We have not used them but there are all kinds of cosmetic recipes with them, so you can give another use. Cut this fruit also in cubes and add to the container.


The grapefruit has a bitter taste and is a fruit that say it is sanísima but its flavor makes it complicated to enjoy well. Pélala to consciousness, first remove the peel well and then, with patience, the white parts that can be left to subtract the bitterness.


Peel and chop bananas or bananas, they have no complexity.


Wash the strawberries, remove the green stem and water adding to the container.


Squeeze as much orange as lime, throw it over and serve. Some people put it in the fridge for a while but there are fruits that can lose vitamins, can also be served with a little cinnamon above or some added, although I am more than take them natural.

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William Johnson

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