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Another perfect salad for summer because it is fresh and healthy is the vegetable and apple salad where throughout the article we will discuss the necessary ingredients and how to prepare it so you can feed well. us!


A very colorful salad, where we will resort to the combination of fruits and vegetables to make this recipe, a dish of many flavors and nutrients.


Vegetable and apple Salad-ingredients

The ingredients to make a salad of vegetables and apple that we have put to you then with these measures is for six people.


  • 500 g peeled potatoes
  • 2 peeled Carrots
  • 250 g round beans
  • 1 Green apple
  • 2 tbsp.. Lemon juice Soups
  • 1 carrot peeled and grated
  • Lettuce to decorate Cana. Net.
  • 6 Units of cherry tomatoes
– For Salsa
  • Salt and pepper to taste
  • 1 tsp.. of mustard
  • 2 tbsp.. of red wine vinegar
  • 100 cm3 of milk cream
  • 1 Well olive oil

Preparation of the vegetable and apple salad – step by step


Cut potatoes, carrots and beans into cubes. Cook them separately until tender. Remove, drain and cut the cooking in cold water. Drain and place in a bowl.
Peel the apple and remove the seeds. Cut it into cubes. Sprinkle with lemon juice.
Place in the bowl with the rest of the ingredients.
Add grated carrot. Book in the refrigerator covered with paper film.
Place salt and pepper in a container. Add mustard and vinegar. Mix with wire whip. Add the cream and the oil, not stop mixing.
Garnish the ingredients reserved in the refrigerator with the previous preparation. Place on a dish or fountain and decorate with julienned lettuce and cherry tomatoes.


… bon appetit! …

About the author

William Johnson

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